Image of Stanley, whose Instagram documenting her yoga progression has amassed more than 81,000 followers.
Jesssamyn Stanley

Images of women’s bodies are now more prolific than ever. From media advertisements to fitness blogs and Facebook feeds, photos of women’s bodies are everywhere.

There have been ongoing conversations in academia and popular culture about the impact that these images have on body image, but a growing chorus of women argue that there has long been something missing in this conversation: fat bodies can be healthy and beautiful, and fat shaming benefits no one.

A "Fat Femme" on Instagram

Swamiji is a laser documentary about Swami Vivekananda.

If you are going to yoga today, you can thank Swami Vivekananda. The Hindu monk is credited with bringing yoga to the West along with the Indian philosophy of Vedanta. 

GO INTERACTIVE WELLNESS, Flickr, Creative Commons

Treatment for mental illness that is safe, healthy, and not too expensive can be hard to find. But new research from  Duke University suggests that yoga might be effective in treating certain psychiatric symptoms.